Let’s be honest. We don’t always take care of ourselves. We don’t get enough sleep (as I type this it…
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hypothyroidism
10 Resources for the Homeschool Mom Who Wants to Get Fit
We have discussed why homeschool moms need to make time to get fit to better care for our families and our…
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Finding Fitness with Hypothyroidism
Setting Fitness Goals with Hypothyroidism Hypothyroidism is a beast. There are so many symptoms, side effects, and missed diagnoses that…
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5’s for Health for Homeschool Moms
Health is just as important for you as it is for your family. If you are not caring for your…
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Trim Healthy Holidays – Gift Ideas for the Trim Healthy Mama
Want to end this holiday season closer to your health goals instead of the usual guilt-ridden, sugar-coma, carb-laden-letargy that…
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A Mom’s Review of 3-Day Refresh
Ever just feel like you’ve had one too many cheat meals? Or all your allergy meds have made you…
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