It takes 21 days to form a new habit. What if you could follow a simple eating plan with portion control containers so there was no guess work, not calorie counting, and no crazy ingredients? What if you could get incredible results from just 30 minutes of exercise a day? What if you could really up the ante and add in a doctor recommended supplement shake and lose up to 15 pounds in just 21 days? You can!

I was beginning to think I’d never lose weight again due to my hypothyroidism. I knew I needed to make time to get fit, but how? So I began my journey with this program called 21 Day Fix. After one round there was a significant difference in inches and pounds and it helped me lose sugar cravings and feel great!

Is Shakeology Worth It?

Yes! A big fat resounding yes! It works out to about $4.66 a day, which is less than that big salad you get at the drive-through for lunch, and it has so much more in it that is good for you and promotes weight loss, feeling full, and all the vitamins and minerals you need. I can even send you a letter to run by your doctor if you’d like! Just shoot me an email!

Here is a Shakeology Ingredients Chart so you can see for yourself! The best part is that it tastes like a cheat treat, but it’s not!

What is 21 Day Fix and What Can it Do for Me